Summary
For further information on the Weight Watchers ProPoints Plan or to find your nearest meeting, please call 08457 123000 or visit www.weightwatchers.co.uk Gammon steaks with cabbage mash, carrots and parsley sauce 40mins Cook the potatoes in lightly salted boiling water until tender, about 20 minutes. Put the carrots on to cook in boiling water until tender, about 15 minutes. After 10 minutes, preheat the grill.
- Serves 4 - 12 ProPoints(R) values per recipe 800g potatoes, peeled and cut into chunks 400g carrots, peeled and sliced 600g gammon steak, four 150g pieces, trimmed of fat 4 tablespoons skimmed milk 60g low-fat soft cheese, (less than five per cent fat) 100g cabbage, finely shredded Arrange the gammon steaks on the grill rack and cook for 5-6 minutes on each side.See the full content of this document
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Healthy Options
Meanwhile, cook the cabbage in boiling water for 4-5 minutes. Drain well. Drain and mash the p...
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