Boot Camp - It's a New Workout with an Effective Difference

Summary

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Over summer, skimpy tops, dresses and bikinis finally made their way out of the back of the wardrobe. But with it comes the realisation that the diet you started in May took a backseat a month ago. So, a trip to boot camp is a must, reports Vanessa Kersey

Anew fitness craze that promises to drastically improve your body shape and lose fat fast has arrived in East Yorkshire, from the United States of America.

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Extract

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Boot Camp - It's a New Workout with an Effective Difference

Inspired by the super-fit commandos and army-style training, military fitness "boot camp" classes take the best from the gym and mi...

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